ANXIOUS

I never knew I suffered from panic attacks until this year. Its weird now to actually think that there was a time when I didn't. 

I think its different for everyone, and for me, I can’t really pinpoint what triggers it/why it happens, but what I do know is its fucking shit. And you have to ride it out and remember it’ll all pass.

Its been pretty heightened the past couple of days so I thought I’d share some tunes that help me relax when I’m surfing the anxiety wave.

I wish it was a fun wave.