Lately my anxiety has kinda kicked up a notch. Somewhere in between being homeless, worrying about pointless shit and trying to keep on top of work I've managed to get myself in to a weird headspace - and lucky for me, that place is apparently panic attack central.
Last night when I could feel an episode coming on whilst on the bus to South London I started to think about tunes that help me calm down.
So I thought I'd share a few:
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